The fourth trimester is a tender, transformative season — one that can feel overwhelming, emotional, and incredibly isolating. This group is a gentle, supportive space for new mothers navigating the early weeks and months after birth. Whether you’re adjusting to your new identity, recovering from birth, managing sleep deprivation, or carrying the emotional load of caring for a newborn, you don’t have to move through it alone.
Together, we will explore the realities of postpartum life — the messy, the beautiful, and everything in between. You’ll learn practical tools for emotional regulation, build confidence in your parenting instincts, and connect with other mums who understand the challenges, fears, and profound shifts you’re experiencing.
This group offers safety, validation, and community. It’s a space to slow down, breathe, share honestly, and be held through the ups and downs of early motherhood.
The fourth trimester is a tender, transformative season — one that can feel overwhelming, emotional, and incredibly isolating. This group is a gentle, supportive space for new mothers navigating the early weeks and months after birth. Whether you’re adjusting to your new identity, recovering from birth, managing sleep deprivation, or carrying the emotional load of caring for a newborn, you don’t have to move through it alone.
Together, we will explore the realities of postpartum life — the messy, the beautiful, and everything in between. You’ll learn practical tools for emotional regulation, build confidence in your parenting instincts, and connect with other mums who understand the challenges, fears, and profound shifts you’re experiencing.
This group offers safety, validation, and community. It’s a space to slow down, breathe, share honestly, and be held through the ups and downs of early motherhood.